Success Thought of the Day – 1/15/19: Consistency and behavior
Simply stated, “consistency beats commitment.”
There have been various forms of research done on this, but on average, a new behavior becomes automatic after 2 months. That said, it is less about the volume of things you do to achieve your goals and more about choosing a few right things and doing them consistently. Consider one or two things that matter most to achieving your goals. One or two things that you will do consistently until it becomes automatic.