In leadership, self-care is a selfless act. – James Rosseau, Sr.
As a younger leader, I didn’t quite get that regularly refueling your tank is necessary in order to be of service to others, relying on vacations as my refueling stations. Even then, allowing those to go too far in between.
Be cognizant of what we hear during air travel, “put your mask on first.” Make plans to sustain yourself daily so you can bring your best self to those you want to serve.